Mental Health Toolset

About Mental Health Toolset

mentalhealthtoolset.com is a privacy-first library of 0+ free mental health and wellness tools, checklists, and learning experiences spanning 0+ mental wellness topics. From stress assessments and mood trackers to mindfulness timers and therapy cost calculators, our goal is to make mental health resources accessible and stigma-free.

Tools & Experiences
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Topic Areas
0+
Founded
2024

Our Mission

We started Mental Health Toolset because mental health resources are often expensive, hard to find, or surrounded by stigma. We believe everyone deserves free, private tools to better understand their mental well-being and find appropriate support.

How We Build

  • Human-centered design: Every calculator pairs plain-language guidance with charts, scenarios, and printable results.
  • Research-backed defaults: We source benchmark data from NIMH, APA, WHO mental health data, and clinical research so results feel realistic.
  • Iterative QA: Tools ship with automated tests, manual reviews, and screenshot QA to catch regressions before they reach you.
  • Open roadmap: We document enhancements and SEO improvements in public specs so contributors can follow along.

Privacy First by Design

Calculations run entirely in your browser; we never transmit the values you enter, and we do not require logins or email capture. Analytics are aggregate, cookies are minimal, and we publish updates whenever we change how data is handled.

Always Free & Accessible

Our tools are available without paywalls or limited trials. Lightweight display ads and affiliate disclosures keep the lights on while preserving an uncluttered experience. We design each tool for desktop, tablet, and mobile so you can plan from anywhere.

Beyond Calculators

We complement our tools with educational content on mental health topics, coping strategies, and guides to finding professional support.

Have Questions or Feedback?

We ship new experiences every week and love collaborating with mental health professionals, counselors, and wellness advocates. If you have an idea for a tool, spotted a bug, or want to use Mental Health Toolset in your work, let us know.

Email us at [email protected] and we'll get back to you within two business days.